The Brain Balance Center

Individual, Relationship and Family counseling

Depression & Anxiety

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.

Depression can have many symptoms. These can include sadness, irritability, fatigue, inability to sleep, decision-making issues, and the list continues.

Feel only slightly down, but it never goes away? You might still have depression.

Anxiety is different than stress because it is far less logic. Your thoughts will tend toward dramatic, paranoid, and incessant. You will feel panicky and fearful at the slightest thing, even if you can’t make sense of it.

Feelings of anxiety can also manifest physical symptoms such as nausea, muscle tension, increased heart rate, and perspiration.

Addiction Counseling and Family Support

Addiction is a serious issue that often requires the attention of a trained counselor or support group. Both kinds of support can help answer questions such as “Why me?” and “How did this come about?”

A counselor can also help target the triggers of addictive behaviors, and help you create a plan to avoid them.

The family has a central role to play in the treatment of any health problem, including Addiction. Family work has become a strong and continuing theme of many treatment approaches. In Addiction treatment, for instance, the client is the identified patient (IP)—the person in the family with the presenting Addiction problem. In family support counseling, the goal of treatment is to meet the needs of all family members and significant others. Family therapy addresses the interdependent nature of family and significant others relationships and how these relationships serve the IP and other family members for good or ill.

Couples/Relationship Counseling

Counseling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship. Relationship therapy should begin as soon as the problems get in the way of your daily life. Counselors can help you become a better communicator, develop strong relationship skills, and improve your family’s happiness.

Greater Life Balance

Perhaps the greatest benefit to having counseling is achieving greater balance and harmony in life.

This is often the surprise benefit of overcoming your life difficulties in the Counseling. But if you are aware that your life is unbalanced, if perhaps you are a workaholic, or alternately spend too much time at home, it is reason enough to seek counseling.

Not everyone who comes to counseling has an issue. Some are just curious to understand themselves better, and counseling is very useful in this case. Many people who turn to counseling do so because they have issues with their self-confidence. This can be down to unresolved childhood issues, harmful relationships, and/or automatic negative thoughts .

Couples/Relationship Counseling

Trauma and PTSD

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing.

Grief Counseling

The experience of losing someone or something close to us is difficult. Grief tends to come in waves and can leave us emotionally all over the place and also unable to connect to others just when we need support.

A therapist who is trained and knowledgeable about the phases typically passed through after a loss can not only be a great comfort, it can help you find ways to manage and move forward. Then faced with a personal conflict, relationship or family troubles, or a mental health condition such as depression, stress, or anxiety, many people turn to a counselor for help. A counselor is a person who has received training to help treat mental health problems. In the context of psychology, a counselor is a person who is trained and credentialed to practice Counseling.

Why Counseling

When faced with a personal conflict, relationship or family troubles, or a mental health condition such as depression, stress, or anxiety, many people turn to a counselor for help. A counselor is a person who has received training to help treat mental or physical health problems. In the context of psychology, A counselor is a person who has received training to help treat mental health problems. In the context of psychology, a counselor is a person who is trained and credentialed to practice Counseling. Please contact us to discuss What type of counseling you are looking for or answer questions.

Online Services

Online sessions are held from the safety of your own home at a time that is convenient for you through our easy access platform. In person sessions are available upon request.